22 Katherine Follis
22 - Katherine Follis
Height: 6-2
Year: 5
Hometown: Toronto, Ont.
High School: Notre Dame H.S.
Previous College: Ryerson (U SPORTS)
Position: Forward
Major: Sport Management (Master's)
Team: Women's Basketball
gp 20
pts/g 13.2
fg % 58.7
3pt % 36.4
ft % 66.0
reb/g 6.0
a/g 1.3

CAREER HONOURS:

  • 2019-20 OUA Third-Team All-Star

  • 2019-20: 1st OUA, 2nd U SPORTS in field goal percentage (58.7%)

  • U SPORTS Academic All-Canadian: 2019-20

FIFTH YEAR (2019-20)

Joined Ottawa as a graduate transfer, immediately stepping into a key role with the nationally-ranked Gee-Gees… Played in 20 of 22 regular season games, starting a career-high 12. Averaged career-high per game averages in points (13.2), rebounds (6.0), assists (1.3), full-season free throw percentage (66.0), and minutes per game (26.6)… Set cumulative career highs nearly all major categories… Led the OUA in field goal percentage, finishing second in the nation… Set career-high in scoring with a 23-point effort against Ontario Tech on Jan. 18… Recorded double-doubles in her final two regular season games vs. Brock (18 pts/10 reb) and McMaster (22 pts/ 10 reb)… Received her first career conference honour, being named an OUA Third-Team All-Star… Working towards a Master’s degree in Human Kinetics with a Concentration in Sport Management 

BEFORE THE GEE-GEES (RYERSON):  

FOURTH YEAR (2018-19)

Appeared in all 23 regular season games for Ryerson, playing a career-high 367 minutes on the season… Averaged 7.3 points and 4.3 rebounds in 16 minutes per game… Led the team shooting 58.3 per cent from the field, going 60-for-103 from the floor… Added 99 rebounds, 17 steals, 12 assists, and 13 blocks… Scored a career-high 167 points in the regular season… Played 34 minutes and contributed eight points, seven rebounds, and one block across two OUA playoff games… Made three appearances at the 2019 Final 8 National Championship, totaling 23 points, 10 rebounds, and two blocks… Averaged 7.7 points and 3.3 rebounds per game at nationals… Established a new career-best 16 points on 7-for-7 shooting in a 74-70 loss to Queen’s on Feb. 16, 2019… Recorded ten rebounds, another career high, in a 61-35 win over Waterloo on Nov. 9, 2018. Graduated from Ryerson’s RTA School of Media.

THIRD YEAR (2017-18)

Appeared in the first nine games for the Rams, but missed the remainder of the season due to injury… Averaged 16.4 minutes per game, contributing 51 points in that timespan… Added eight steals, 34 rebounds, four assists and four blocks… Her 48.6% field goal percentage lead the Rams in that statistic... Had a season high of 10 points against Laurier on Dec. 2, 2017 in a 72-59 win.

MEDICAL REDSHIRT (2016-17)

Suffered an ACL injury in a preseason game against Concordia... Sat out for the remainder of the season as a medical redshirt 

SECOND YEAR (2015-16)

Played in all 19 conference games and started in two... Played in all six postseason contests... Second on the team with 13 blocks and a 44.0 field goal percentage... Fourth on the team with 4.2 rebounds per game in conference play... Hit double digits in scoring three times in conference play, including a career high 13 points in a 99-61 win over York on Jan. 13, 2016... Also tied a career high with nine rebounds in the same victory over York... Recorded 12 points in the 83-64 OUA quarterfinal win over Western on March 5, 2016. 

FIRST YEAR (2014-15)

Played in all but one regular season game for Ryerson and all six postseason games in her first season... Netted 70 points and ranked fifth on the team with 73 rebounds... Established career-highs with nine points on Nov. 15 and nine rebounds on January 14.

BEFORE UNIVERSITY:

Played with the Oakville Venom of the Junior Elite League (JUEL)... Multiple sport athlete at Notre Dame H.S. in Toronto where she was basketball captain and MVP, as well as a two-time Senior Athlete of the Year.

Recent Games
Jan 25 at Toronto W, 79-60
Jan 31 at Windsor W, 66-55
Feb 1 at Western W, 85-79
Feb 7 Carleton W, 77-75
Feb 14 Brock L, 69-63
Feb 15 McMaster L, 74-72
Statistics category Overall Conf
Games 20 19
Games started 12 11
Minutes 531 498
Minutes per game 26.6 26.2
FG 98-167 93-160
FG Pct 58.7 58.1
3PT 4-11 2-9
3PT Pct 36.4 22.2
FT 64-97 58-90
FT Pct 66.0 64.4
Off rebounds 61 57
Def rebounds 58 55
Total rebounds 119 112
Rebounds per game 6.0 5.9
Personal fouls 42 41
Disqualifications 1 1
Assists 26 26
Turnovers 41 38
Assist to turnover ratio 0.6 0.7
Steals 13 13
Blocks 16 14
Points 264 246
Points per game 13.2 12.9
Points per 40 min 19.9 19.8
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Sep 27 vs. Laval W, 61-45 - - - - - - - - -
Oct 4 vs. Cape Breton W, 65-47 - 18 1-8 12.5 0-0 - 2-4 50.0 4
Oct 5 at UPEI W, 71-65 - 23 3-8 37.5 0-0 - 4-9 44.4 10
Oct 6 vs. Waterloo W, 68-53 1 19 1-7 14.3 0-0 - 4-4 100.0 6
Oct 10 at Concordia W, 66-52 - 10 0-3 0.0 0-1 0.0 2-2 100.0 2
Oct 11 at UQAM W, 64-62 - 15 2-5 40.0 0-0 - 4-4 100.0 8
Oct 12 at McGill W, 67-38 - 23 3-10 30.0 0-1 0.0 0-0 - 6
Nov 1 Laurier W, 87-50 - 21 3-7 42.9 0-0 - 1-2 50.0 7
Nov 2 Waterloo W, 97-61 - 22 7-10 70.0 0-0 - 7-11 63.6 21
Nov 8 at Ontario Tech W, 98-51 - 23 6-9 66.7 0-0 - 2-2 100.0 14
Nov 9 at Queen's L, 81-75 - 21 3-4 75.0 1-1 100.0 6-6 100.0 13
Nov 15 at Guelph W, 77-74 - 24 7-8 87.5 0-0 - 0-0 - 14
Nov 17 at Algoma L, 66-65 - 15 4-10 40.0 0-2 0.0 1-2 50.0 9
Nov 22 York W, 57-49 - - - - - - - - -
Nov 23 Lakehead W, 76-46 - - - - - - - - -
Nov 29 Nipissing W, 91-44 - 14 2-4 50.0 0-0 - 2-4 50.0 6
Nov 30 Laurentian W, 68-41 - 21 4-6 66.7 0-0 - 2-5 40.0 10
Dec 4 at Carleton W, 66-49 1 29 5-9 55.6 0-0 - 3-6 50.0 13
Jan 10 at Laurentian W, 97-72 1 28 5-10 50.0 0-1 0.0 4-4 100.0 14
Jan 11 at Nipissing W, 74-59 1 25 3-6 50.0 0-0 - 2-4 50.0 8
Jan 17 Queen's W, 81-71 1 33 6-8 75.0 0-0 - 1-3 33.3 13
Jan 18 Ontario Tech W, 101-34 1 26 8-9 88.9 0-0 - 7-8 87.5 23
Jan 24 at Ryerson W, 74-72 1 33 5-7 71.4 2-2 100.0 6-7 85.7 18
Jan 25 at Toronto W, 79-60 1 26 6-11 54.5 0-1 0.0 1-4 25.0 13
Jan 31 at Windsor W, 66-55 1 34 4-7 57.1 0-0 - 1-2 50.0 9
Feb 1 at Western W, 85-79 1 30 6-13 46.2 0-1 0.0 0-0 - 12
Feb 7 Carleton W, 77-75 1 36 1-5 20.0 0-0 - 5-8 62.5 7
Feb 14 Brock L, 69-63 1 37 4-8 50.0 1-2 50.0 9-10 90.0 18
Feb 15 McMaster L, 74-72 1 33 9-16 56.3 0-1 0.0 4-9 44.4 22
Date Opponent Score gs min off def reb ast to a/to stl blk pf dq
Sep 27 vs. Laval W, 61-45 - - - - - - - - - - - -
Oct 4 vs. Cape Breton W, 65-47 - 18 5 5 10 0 1 0.0 2 1 3 -
Oct 5 at UPEI W, 71-65 - 23 7 4 11 0 1 0.0 0 2 1 -
Oct 6 vs. Waterloo W, 68-53 1 19 1 0 1 3 0 - 0 1 0 -
Oct 10 at Concordia W, 66-52 - 10 0 1 1 0 0 - 0 1 0 -
Oct 11 at UQAM W, 64-62 - 15 1 1 2 0 0 - 0 0 2 -
Oct 12 at McGill W, 67-38 - 23 4 1 5 3 0 - 0 1 2 -
Nov 1 Laurier W, 87-50 - 21 0 4 4 2 1 2.0 0 0 4 0
Nov 2 Waterloo W, 97-61 - 22 4 5 9 3 7 0.4 0 0 2 0
Nov 8 at Ontario Tech W, 98-51 - 23 1 4 5 2 1 2.0 0 0 2 -
Nov 9 at Queen's L, 81-75 - 21 2 1 3 0 1 0.0 1 0 5 1
Nov 15 at Guelph W, 77-74 - 24 3 4 7 1 1 1.0 0 1 2 -
Nov 17 at Algoma L, 66-65 - 15 1 0 1 0 2 0.0 1 0 1 0
Nov 22 York W, 57-49 - - - - - - - - - - - -
Nov 23 Lakehead W, 76-46 - - - - - - - - - - - -
Nov 29 Nipissing W, 91-44 - 14 4 3 7 1 1 1.0 0 2 2 0
Nov 30 Laurentian W, 68-41 - 21 5 1 6 0 2 0.0 0 0 0 0
Dec 4 at Carleton W, 66-49 1 29 4 2 6 2 2 1.0 2 0 1 0
Jan 10 at Laurentian W, 97-72 1 28 4 1 5 3 2 1.5 0 1 0 -
Jan 11 at Nipissing W, 74-59 1 25 2 2 4 2 3 0.7 0 2 1 -
Jan 17 Queen's W, 81-71 1 33 6 1 7 2 2 1.0 1 0 3 0
Jan 18 Ontario Tech W, 101-34 1 26 2 3 5 1 2 0.5 1 4 2 0
Jan 24 at Ryerson W, 74-72 1 33 4 3 7 0 3 0.0 0 2 1 0
Jan 25 at Toronto W, 79-60 1 26 4 1 5 1 1 1.0 3 1 0 0
Jan 31 at Windsor W, 66-55 1 34 3 3 6 0 1 0.0 0 0 3 0
Feb 1 at Western W, 85-79 1 30 2 4 6 3 2 1.5 1 0 2 0
Feb 7 Carleton W, 77-75 1 36 3 3 6 1 3 0.3 1 1 4 0
Feb 14 Brock L, 69-63 1 37 2 8 10 2 3 0.7 2 1 4 0
Feb 15 McMaster L, 74-72 1 33 5 5 10 0 1 0.0 0 1 3 0
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
2019-20 20 12 26.6 4.9-8.3 58.7 0.2-0.6 36.4 3.2-4.8 66.0 13.2
Total 20 12 26.6 4.9-8.3 58.7 0.2-0.6 36.4 3.2-4.8 66.0 13.2
  gp gs min fg pct 3pt pct ft pct pts
2019-20 20 12 531 98-167 58.7 4-11 36.4 64-97 66.0 264
Total 20 12 531 98-167 58.7 4-11 36.4 64-97 66.0 264
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
2019-20 20 12 26.6 7.4-12.6 58.7 0.3-0.8 36.4 4.8-7.3 66.0 19.9
Total 20 12 26.6 7.4-12.6 58.7 0.3-0.8 36.4 4.8-7.3 66.0 19.9
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
2019-20 20 12 26.6 3.0 2.9 6.0 2.1 0.1 1.3 2.0 0.6 0.7 0.8
Total 20 12 26.6 3.0 2.9 6.0 2.1 0.1 1.3 2.0 0.6 0.7 0.8
  gp gs min off def reb pf dq ast to a/to stl blk
2019-20 20 12 531 61 58 119 42 1 26 41 0.6 13 16
Total 20 12 531 61 58 119 42 1 26 41 0.6 13 16
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
2019-20 20 12 26.6 4.6 4.4 9.0 3.2 0.1 2.0 3.1 0.6 1.0 1.2
Total 20 12 26.6 4.6 4.4 9.0 3.2 0.1 2.0 3.1 0.6 1.0 1.2
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
Total 20 12 26.6 4.9-8.3 58.7 0.2-0.6 36.4 3.2-4.8 66.0 13.2
Conference 19 11 26.2 4.9-8.4 58.1 0.1-0.5 22.2 3.1-4.7 64.4 12.9
Exhibition 6 1 18.0 1.7-6.8 24.4 0.0-0.3 0.0 2.7-3.8 69.6 6.0
-
Home 9 5 27.0 4.9-8.1 60.3 0.1-0.3 33.3 4.2-6.7 63.3 14.1
Away 11 7 26.2 4.9-8.5 57.4 0.3-0.7 37.5 2.4-3.4 70.3 12.5
Neutral - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Wins 16 10 26.6 4.9-8.1 60.5 0.1-0.3 40.0 2.8-4.4 62.9 12.6
Losses 4 2 26.5 5.0-9.5 52.6 0.5-1.5 33.3 5.0-6.8 74.1 15.5
-
November 8 - 20.1 4.5-7.2 62.1 0.1-0.4 33.3 2.6-4.0 65.6 11.8
December 1 1 29.0 5.0-9.0 55.6 0.0-0.0 - 3.0-6.0 50.0 13.0
January 7 7 29.3 5.3-8.3 63.8 0.3-0.6 50.0 3.1-4.6 68.8 14.0
February 4 4 34.0 5.0-10.5 47.6 0.2-1.0 25.0 4.5-6.8 66.7 14.8
  gp gs min fg pct 3pt pct ft pct pts
Total 20 12 531 98-167 58.7 4-11 36.4 64-97 66.0 264
Conference 19 11 498 93-160 58.1 2-9 22.2 58-90 64.4 246
Exhibition 6 1 108 10-41 24.4 0-2 0.0 16-23 69.6 36
-
Home 9 5 243 44-73 60.3 1-3 33.3 38-60 63.3 127
Away 11 7 288 54-94 57.4 3-8 37.5 26-37 70.3 137
Neutral - - - 0-0 - 0-0 - 0-0 - 0
-
Wins 16 10 425 78-129 60.5 2-5 40.0 44-70 62.9 202
Losses 4 2 106 20-38 52.6 2-6 33.3 20-27 74.1 62
-
November 8 - 161 36-58 62.1 1-3 33.3 21-32 65.6 94
December 1 1 29 5-9 55.6 0-0 - 3-6 50.0 13
January 7 7 205 37-58 63.8 2-4 50.0 22-32 68.8 98
February 4 4 136 20-42 47.6 1-4 25.0 18-27 66.7 59
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
Total 20 12 26.6 7.4-12.6 58.7 0.3-0.8 36.4 4.8-7.3 66.0 19.9
Conference 19 11 26.2 7.5-12.9 58.1 0.2-0.7 22.2 4.7-7.2 64.4 19.8
Exhibition 6 1 18.0 3.7-15.2 24.4 0.0-0.7 0.0 5.9-8.5 69.6 13.3
-
Home 9 5 27.0 7.2-12.0 60.3 0.2-0.5 33.3 6.3-9.9 63.3 20.9
Away 11 7 26.2 7.5-13.1 57.4 0.4-1.1 37.5 3.6-5.1 70.3 19.0
Neutral - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
-
Wins 16 10 26.6 7.3-12.1 60.5 0.2-0.5 40.0 4.1-6.6 62.9 19.0
Losses 4 2 26.5 7.5-14.3 52.6 0.8-2.3 33.3 7.5-10.2 74.1 23.4
-
November 8 - 20.1 8.9-14.4 62.1 0.2-0.7 33.3 5.2-8.0 65.6 23.4
December 1 1 29.0 6.9-12.4 55.6 0.0-0.0 - 4.1-8.3 50.0 17.9
January 7 7 29.3 7.2-11.3 63.8 0.4-0.8 50.0 4.3-6.2 68.8 19.1
February 4 4 34.0 5.9-12.4 47.6 0.3-1.2 25.0 5.3-7.9 66.7 17.4
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
Total 20 12 26.6 3.0 2.9 6.0 2.1 0.1 1.3 2.0 0.6 0.7 0.8
Conference 19 11 26.2 3.0 2.9 5.9 2.2 0.1 1.4 2.0 0.7 0.7 0.7
Exhibition 6 1 18.0 3.0 2.0 5.0 1.3 - 1.0 0.3 3.0 0.3 1.0
-
Home 9 5 27.0 3.4 3.7 7.1 2.7 0.0 1.3 2.4 0.5 0.6 1.0
Away 11 7 26.2 2.7 2.3 5.0 1.6 0.1 1.3 1.7 0.7 0.7 0.6
Neutral - - - - - - - - - - - - -
-
Wins 16 10 26.6 3.2 2.8 5.9 1.8 0.0 1.5 2.1 0.7 0.6 0.9
Losses 4 2 26.5 2.5 3.5 6.0 3.3 0.3 0.5 1.8 0.3 1.0 0.5
-
November 8 - 20.1 2.5 2.8 5.3 2.3 0.1 1.1 2.0 0.6 0.3 0.4
December 1 1 29.0 4.0 2.0 6.0 1.0 0.0 2.0 2.0 1.0 2.0 0.0
January 7 7 29.3 3.6 2.0 5.6 1.4 0.0 1.3 2.0 0.6 0.7 1.4
February 4 4 34.0 3.0 5.0 8.0 3.3 0.0 1.5 2.3 0.7 1.0 0.8
  gp gs min off def reb pf dq ast to a/to stl blk
Total 20 12 531 61 58 119 42 1 26 41 0.6 13 16
Conference 19 11 498 57 55 112 41 1 26 38 0.7 13 14
Exhibition 6 1 108 18 12 30 8 - 6 2 3.0 2 6
-
Home 9 5 243 31 33 64 24 0 12 22 0.5 5 9
Away 11 7 288 30 25 55 18 1 14 19 0.7 8 7
Neutral - - - - - - - - - - - - -
-
Wins 16 10 425 51 44 95 29 0 24 34 0.7 9 14
Losses 4 2 106 10 14 24 13 1 2 7 0.3 4 2
-
November 8 - 161 20 22 42 18 1 9 16 0.6 2 3
December 1 1 29 4 2 6 1 0 2 2 1.0 2 0
January 7 7 205 25 14 39 10 0 9 14 0.6 5 10
February 4 4 136 12 20 32 13 0 6 9 0.7 4 3
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
Total 20 12 26.6 4.6 4.4 9.0 3.2 0.1 2.0 3.1 0.6 1.0 1.2
Conference 19 11 26.2 4.6 4.4 9.0 3.3 0.1 2.1 3.1 0.7 1.0 1.1
Exhibition 6 1 18.0 6.7 4.4 11.1 3.0 0.0 2.2 0.7 3.0 0.7 2.2
-
Home 9 5 27.0 5.1 5.4 10.5 4.0 0.0 2.0 3.6 0.5 0.8 1.5
Away 11 7 26.2 4.2 3.5 7.6 2.5 0.1 1.9 2.6 0.7 1.1 1.0
Neutral - - - - - - - - - - - - -
-
Wins 16 10 26.6 4.8 4.1 8.9 2.7 0.0 2.3 3.2 0.7 0.8 1.3
Losses 4 2 26.5 3.8 5.3 9.1 4.9 0.4 0.8 2.6 0.3 1.5 0.8
-
November 8 - 20.1 5.0 5.5 10.4 4.5 0.2 2.2 4.0 0.6 0.5 0.7
December 1 1 29.0 5.5 2.8 8.3 1.4 0.0 2.8 2.8 1.0 2.8 0.0
January 7 7 29.3 4.9 2.7 7.6 2.0 0.0 1.8 2.7 0.6 1.0 2.0
February 4 4 34.0 3.5 5.9 9.4 3.8 0.0 1.8 2.6 0.7 1.2 0.9